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Were you taught self-confidence growing up?
Well many of us were not. Confidence is a skill and can be learned. Self-confident people are able to express themselves freely while leaving you with a lasting impression.
Our workshop will give you tools and techniques to increase your confidence. It will help you overcome obstacles, understand your potential and get more from relationships and career, while feeling empowered.
“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world. ” Forever grateful!
— Dalai Lama
Would you like to express yourself with respect, dignity, and compassion?
Our communication workshop will help you interact with self-awareness, empathy and authenticity. It will enhance relationships and self-expression through listening and connection that will in turn facilitate clarity and tenacity in your communication skills
“The single biggest problem in communication is the illusion that it has taken place.”
– George Bernard Shaw
Did you know?
According to a research conducted by the National Science Foundation* around 80% of our thoughts are negative. July 26, 2017.
Our workshop will educate you on the different types of distorted thinking, and learn how to reframe your thoughts. If you practice what you learn you can interrupt the cycle of Automatic Negative Thoughts and change your thought-patterns to reach the next stage of reflecting positivity.
“Negative thoughts stick around because we believe them, not because we want them or choose them.”
– Andrew J. Bernstein
COMPASSION-INTEGRITY- CURIOSITY
